Many solutions have been suggested such as Premier Barry O’Farrell’s
“one-punch” law sentencing offenders to a maximum 20 years in gaol. Others
include higher taxes on alcohol, earlier closing times for nightclubs and more
police on the streets. These may be helpful as band aid solutions for now, but
how can we tackle this issue from a grassroots level for the young adults of
the future?
Consider this scenario:
A young man has just had an argument with his girlfriend and
instead of taking some time to cool down and effectively deal with the issue,
he decides to have a few drinks to dull his anger. At first, as the alcohol
depresses his emotions, he has the feeling of being more relaxed. But those
feelings of anger/hurt/disappointment over the argument with his girlfriend are
still simmering under the surface.
Now he heads out with a few friends. They are all drinking
heavily and he hasn’t forgotten about what his girlfriend said to him in the argument.
In fact, he may be starting to replay the argument over in his head. His anger
rises although it is still just bubbling under the surface and not outwardly
showing.
He is now lining up outside a nightclub, waiting to get in. Why
won’t the line move faster? Why won’t that jerk in front of him stop that stupid
laughing and carrying on? Small things are irritating him and his agitation
grows. He has been drinking for some time and his judgement is now considerably
hampered. Suddenly someone bumps into his shoulder as they walk by. He is
filled with rage, turns and throws a furious punch that is fuelled by much more
than just that bump on the shoulder.
At what point should this young man have had some sort of
intervention? Should his friends have stopped him drinking so much? Should his
girlfriend have made sure they patched things up before he left? If alcohol was
taxed more heavily would he have had less to drink? Should he be thrown in gaol
as punishment?
It is my opinion that the intervention should have come
much, much earlier; years earlier, in fact.
Could the problem stem from the way in which we raise our
boys to be tough and not show emotion, allowing anger to bubble under the
surface?
What happens when we do bottle up our emotions? It is likely
to come out in a negative and explosive way after the last straw has been
broken.
“Stop crying like a girl”, “C’mon, be a big boy now” and “Don’t
carry on like a baby” are some of the ways in which we are teaching our boys
that expressing emotion is something to be ashamed of and to be hidden at all
costs. With negative emotions lying just beneath the surface, even a child is
more likely to explode over something trivial such as a spilt drink or unshared
toy because they are already on edge.
Could the suppression of emotion that we expect from our
boys create nothing more than a ticking time bomb in the wrong situation?
Is there a connection between a young man’s inability to
process emotion in a healthy way and the explosion of violence that can occur
once their sensibilities are dampened by drugs or alcohol?
It is my belief that a person’s ability to healthily deal
with emotions is the cornerstone of a well-adjusted and successful adulthood.
From the earliest age it is important for children to be sympathised with,
listened to and comforted, for this is the process by which they learn empathy.
Seeing adult role models in their lives dealing with anger and sadness in
healthy ways also demonstrates that these emotions are a normal part of life.
They are not something to be brushed under the carpet and ignored until they
are so big that they become a walking time bomb in themselves.
Of course, mental health care services for men also need to
be accessible in order for them to learn to deal with unresolved anger and process
emotion if that hasn’t been learned growing up.
If we encourage our boys to show emotion in healthy ways at
the source of issues, surely this is setting the standard by which they can
live as adults. As a society, it is our duty to not only make this acceptable,
but to insist that a man showing his
emotions in a healthy way is seen in a positive light.
What will you do to support the emotional health of the men
in your life?
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